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Individual and Couples Therapy

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Services I Offer

Individual Therapy

Some of the issues I help individuals with include:

Depression and mood difficulties

Generalized and specific anxieties

Panic disorder

Fears and phobias

Trauma and PTSD

Obessive-compulsive disorder

Eating disorders and body image distress

Schizophrenia and psychosis

Addiction and substance misuse

Grief and loss

Low self-esteem and self-criticism

Life transitions and dissatisfaction

Personal and work stress

Family and peer conflict

Postpartum and parenting issues

Chronic health issues

Image by Ashley Batz
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Couples Therapy

Couples therapy may be right for you if you are struggling in your relationship with issues such as:

Lack of or diminished intimacy

Infidelity and other breach of trust

Resolving emotional injuries & letting go of hurt and anger

Difficulties with communication

Resolving conflicts

Parenting stress

Feeling stuck in unhelpful patterns

Pre-marital counseling

Supervision & Consultation

I am available to provide supervision to qualifying psychologists and psychotherapists for registration. I also provide one-time and on-going consultations to allied mental health professionals in their work with clients.

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“When we are no longer able to change a situation, we are challenged to change ourselves.”
― Viktor E. Frankl

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Contact Me

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